Inspiring Vitality | Ages 18+

Balance movement with focus on breath makes Tai Chi an excellent choice to resolve the stress of our busy lifestyle. Often described as moving meditation, Tai Chi promotes joint health through controlled range of motion and lower body strengthening from balanced movement.

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The Academy of Martial Arts Head Office

  • 905-450-9925
    amablackbelt@amadojo.com
    41 Main Street North, Brampton, Ontario